Twerking is a very popular dancing style. It is the shaking of the bottom and hips in a jerky twisty like fashion. The origin of this particular dance is unknown.
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You can learn how to twerk from online videos, youtube videos and attending actual classes from professional dancers. There are a number of benefits that come with twerking dance lessons;
The dance burns calories. The vigorous movement of the body enables it to lose a lot of calories. The dance is a mixture of squatting, pumping of the pelvis and incorporation of arm movements. It is a good workout for abs, glutes and quads.
You become a better dancer. By attending the classes you are a able to be a more confident person on the dance floor in the club. You no longer have to worry about your body failing to move with the rhythm. You can now show off your moves and make other people jealous of your skill.
It improves your body’s flexibility. There are people with very stiff bodies. The stiffness restricts you to do some things like moving to good music or even being good in other sporty activities. The classes will however eliminate this problem from your life.
It is a way of reducing stress. Dancing is a recommended stress reliever. You would be amazed by how much relieved you would be after a twerking dance lesson. You come out of the lesson rejuvenated to face your problems head on as your mind is fresh enough.
Attending the classes after work is also a great idea as the stress from the day is washed out.
There is great interaction with other people. You are able to meet new people and befriend them. Humans are social beings so you cannot live alone. These friends can actually help you in other areas of life as you do not know who you will meet.
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You are able to join dancing competitions. The lessons make you a pro of dancing enabling you to be part of dancing competitions where there are great grand prizes. If you win the prizes you can be able to establish yourself in many areas.
The kind of publicity in the dance competitions is very high therefore you are given a free platform of becoming a star.
The dance will help you with memory boost and good aging. The twerk dances helps with your graceful aging. Your memory is boosted preventing you from getting memory loss as you age.
There is therefore a need to apply and attend the classes for you to share in the benefits that come with it. You are also able to be at par with trending moves.